Rotoscoping - Punching man

In this task we were to find a video online of something energetic, put it into a Photoshop timeline and then trace over each frame so it is a rotoscope. My first attempt was a running dog. However, i was an idiot and chose a black dog and a blurry video so i could not figure out the detail in the dog and it ended up looking like a seal. I then decided to find a different video and found a punching tutorial. I took a certain section off that video and used that to rotoscope. This took me way too long and i eventually stopped giving him shirt details as it was wasting time with the deadline coming up. Overall i am very happy with how it turned out although i still wish i could have given him more detail.

Next time i would like to add in more detail and try to add in more frames and speed it up so its not in slow motion, i would also like to color the whole thing but that would take a very long time to complete.